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Why Does
The Easy Health Wellness™
System Work?

ajita-300It starts with a professional…

Weight loss authority Ajita Ratanjee is a registered dietitian in Pretoria. She completed her BDietetics degree and graduated from the University of Pretoria. Her professional career started at the state hospital Steve Biko where she consulted a variety of patients for 3 years and assisted in undergraduate student training. She decided it was time for change and started consulting in private practice.

“We educate and equip our clients about good food and nutrition choices enabling them to lose weight, sustain weight loss and enjoy a healthy lifestyle” – Ajita

historyNext is your personal consultation…

We break the consultation into 2 parts.

Before we can give you your custom plan for the future, we need to get a feeling for your dietary and lifestyle history.

This means an easy discussion with your highly trained consultant regarding your current dietary habits, exercise pattern and any medical history that may be relevant to the prescription of your diet plan.

body-compThen your personalized body analysis…

A state-of-the-art body composition analysis on the Tanita BC 1000 scale that provides valuable info to both you & our team regarding the different components of  Total Body Weight eg… % Body Fat, % Water, % Muscle Weight, Basal Metabolic Rate, Visceral Fat Reading, and Waist to Hip Ratio.

Your current diet will be analysed and compared to blood results available and  your reading from the Tanita BC 1000 scale – this helps you to see “where am I now” and then have the insight to understand what changes need to be made to achieve your goals.

EHW Omega3Finally, your custom diet plan and follow up support schedule.

Your eating plan will be calculated, your follow up visit scheduled, and we will then be at your side to assist you on your journey to safe & sustainable weight loss and doing what we are very passionate about – Educating and equipping you to make positive lifestyle changes.

Your consultant will also educate you on what supplementation may be required based on your current dietary intake, and a safe supplemental dose will be recommended.

We have a range of high quality snacks we can recommend to fit into your program for your convenience.

Follow ups will be done weekly and a range of nutrition and lifestyle topics will be discussed with your consultant.

A body composition is done weekly on the Tanita BC 1000 scale to monitor progress.

On achieving your goals a maintenance plan will be discussed.

Schedule a 30 Minute FREE In-Clinic Consultation With Me Personally

BOOK CONSULTATION

Here is a really helpful FREE report just for you.

5-tips

Happy, Healthy Clients

Before and After

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Maria-B&A
Before and After 1
Before and After 2
Before and After 3

We can’t help you,
if we never get to meet you!

Schedule a 30 Minute FREE In-Clinic Consultation With Me Personally

Book Consultation

or click to Call 012 997 2783

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